From August 1st 2020 Debbie will be teaching several weekly live online classes in her ‘Debs Online Health Club’. Classes are 55-60-minutes. All you need is an exercise mat – if we work with any other material this will be listed next to the date.
Schedule October 2020: (times are UK times, add 1-hour for Europe)
Mon 19.00 2020-Bodyshaping
Tues 09.30 Pilates-Plus
Thurs 18.00 Chilates
Fri 09.30 Pilates-Plus
Sun 08.30 Pilates Mash-up
We are taking a short break from Monday 26th Oct to Sunday 1st of November
2020-Bodyshaping Body-shaping/training for strength anno 2020
Pilates-Plus Pilates with extra stretch- and mobility exercises Chilates Pilates based, stretches for the meridians
Pilates Mash-up Could be anything with use of balls/bands etc! Level 2
Price: Single classes in October are €8 / £8,-. A months membership is €32.50 / £25,- and you can follow all the classes within that calendar month.
Registration & Payment – for October – to register send an email (firstname.lastname@example.org) or a message via Messenger (not via Whatsapp please) and you will receive payment details. If you have a months membership, let us know per email which classes you want to follow. Cut-off for bookings is 2 hours prior to commencement of classes.
Links to classes are sent one-hour prior to the start of the class. We currently use Go to Meeting. If you’ve never been online via GTM please sign in on time. Sorry, no recordings available.
Please also follow our Facebook page ‘The Pilates Company – Holland’ and the new ‘Debs Online Health Club’ for announcement of any extra pop-up classes.
For August: contact and bookings: email@example.com